In a nutshell: Use this ancient herb in salads in moderation.
The botanical name for Yarrow (Achillea millefolium) recalls Achilles, hero of the Trojan War, who according to Greek mythology used the plant on the battlefield to heal his wounded troops.
The whole plant can be used raw or cooked. It has a slightly bitter flavour but is great added to mixed salads in small quantities. The leaves are often used as a hop-substitute for beer in Germany and Nordic countries.
Yarrow also has many medicinal properties as a remedy for colds, and is also said to stimulate the appetite and digestion.
Use in moderation and avoid during pregnancy and while breast feeding.
About Épices de Cru
Épices de Cru began in 1982 as a catering partnership between Philippe and Ethné de Vienne. Their mission was a kind of “cooking pot anthropology:” learning the secrets of family cooking around the world and applying these techniques to the needs of hungry Montrealers. The secret, they learned, was spices. Over the last two decades, Philippe and Ethné have searched for the world’s best spices, accompanied by their children, Marika and Arik. The de Viennes believe in direct sourcing spices: visiting growing regions, spending time with growers, and developing personal relationships that last decades. In 2004, they officially opened their first spice shop in Montreal’s fantastic Jean Talon market– it’s since become a mecca for foodies from all over the world. I first visited in 2008 and have been buying and using their spices on a regular basis ever since that first exciting visit. They steadfastly maintain that they do nothing original, only facilitating the exchange of culinary common sense from one place to another. But, what they do is simply quite brilliant - by providing us with the finest quality ingredients, and their superb spice mixes, we can all experiment with unusual spices and recreate delicious recipes from around the world.